- 1 butternut squash, about 1-1/2 pounds, washed well
- 1 tablespoon olive oil or butter
- 1 teaspoon curry powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- salt and pepper
- 2 apples, cored, chopped into half-inch pieces
- 2 tablespoons maple syrup
- 1 tablespoon balsamic vinegar
Set oven to 375F.
Peel and seed the squash, reserving seeds.
Cut into dice-sized dice (hmmm)
Believe it or not, if you put the whole squash into the microwave for three minutes, it is amazingly easier to peel and slice
Mix the squash with with oil (butter) and spices.
Transfer to baking dish. Cover with foil and bake for 20 minutes.
Combine apples, maple syrup and balsamic vinegar.
Arrange apples over the squash. Re-cover with foil, bake for another 10 minutes.
Uncover the dish, stir and bake for about another 30 minutes, stirring every 10 minutes, until the squash is fully cooked and the liquid is absorbed. Check seasoning to taste.
Clean the reserved squash seeds, removing anything icky. Arrange on baking sheet in one layer, and sprinkle with more curry powder, pepper and sea salt. Bake until crisp along side the squash, making sure not to burn them.
Sprinkle over finished dish.
Put leftovers into food processor or blender, or mash well with potato masher.
Put in saucepan and add vegetable or chicken stock till it is the thickness you want.
You can finish the soup with a swirl of cream or butter, or creme fraiche, or coconut milk
If you are very skinny or have an evil metabolism you can forget about the stock entirely and use half and half.